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First page of a baby food checklist with vegetables, fruit, grains, meat, fish and other foodsTap the sheet for a closer look.
FREE ENGLISH PDF

Baby Food Checklist: 120 Foods

Three printable pages for little food discoveries

Keep track of foods your baby has tried with a free three-page checklist. Includes 120 food entries and three checkboxes per food. Print in A4 or US Letter.

Download A4 PDF297 × 210 mm · Landscape
Download Letter PDF11 × 8.5 in · Landscape

3 pages · No sign-up · Print as often as you like

All three pages

First page of a baby food checklist with vegetables, fruit, grains, meat, fish and other foodsPage 1 of 3 · Enlarge ↗Second checklist page with vegetables, fruit, beans, lentils, nuts and seedsPage 2 of 3 · Enlarge ↗Third checklist page with more vegetables, fruit, grains, dairy, herbs and spicesPage 3 of 3 · Enlarge ↗

What’s on the sheet?

  • 120 food entries across three complementary pages, with 40 entries per page.
  • Three boxes per food for separate tries.
  • Vegetables, fruit, grains, proteins, beans, nuts, seeds, herbs and spices.
  • Brief preparation notes and links to official food safety guidance.

How to use it

  1. Choose A4 or US Letter to match your paper.
  2. Print in landscape orientation at actual size (100%).
  3. Choose the page with the food you want to record. The pages are not age stages.
  4. Check the next box each time your baby tries that food; 1, 2 and 3 mark separate tries.

This is a record of foods tried, not an age schedule, meal plan, allergy test or a list to finish. Food entries include different forms of some ingredients. Prepare each food in a shape and texture suited to your baby; nuts and seeds must not be served whole. Follow your child’s clinician’s advice for allergies or individual feeding needs.

Sources and official guidance

Prepared by Nerumi · Sources checked: September 24, 2026